What sort of mattress is best for your needs?
Thursday, 26 January 2012 4:14 PM
The right mattress can be the difference between you enjoying a sound night's sleep and tossing and turning all night trying to find a comfortable position.
When it comes to choosing a mattress for both single and double beds, there are certain criteria that must be satisfied if you are to enjoy sweet dreams and not spend the entire night wide awake.
The most important factor is comfort. If your mattress is uncomfortable, you will not be able to sleep on it. Linked to comfort is support. If you have a bad back, it is essential that you invest in a mattress that provides adequate support, as without it you will not be able to sleep comfortably.
Space is another important factor to bear in mind. If you share a bed with your partner, you must have enough space for you both to sleep comfortably, otherwise you will both spend the nights staring at the ceiling rather than sleeping.
Aside from these criteria, you also need to purchase a mattress that matches the base you plan to put it on, as both elements of the bed are important when it comes to how well you will sleep.
Now that you have the essential criteria set out, the next step is to explore your options.
Pocket sprung mattresses
This type of mattress is a popular choice due to the fact that it adjusts to your body contours thanks to the independent movement of the small springs sewn into it.
Pocket sprung mattresses provide superb spinal support, so if you have a bad back you may benefit from such a mattress. These mattresses can also work well if there are significant weight variations between you and your partner.
Open coil mattresses
These mattresses feature single springs fixed together by pieces of wire and are among the most robust options available to you.
They offer good support and their design means they retain their shape well.
Memory foam
Memory foam mattresses have become increasingly popular in recent years. They have a layer of viscoelastic material on top that can help relieve joint pain.
Such mattresses are temperature sensitive and adjust as your body heat filters through, meaning they mould to your shape. They also help in maintaining the correct posture, making them beneficial for those with back problems.
Other choices include natural latex mattresses - which can benefit those with allergies - and continuous coil mattresses.
A new mattress is an investment, meaning you have to be absolutely sure before you buy. Testing different options while shopping will help you find the right mattress for you.
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Tags:
- bed ,
- double beds ,
- mattresses
